CrossFlexed.com

CrossFlexed is a personalized recovery web app for CrossFit athletes, designed to recommend timed cooldowns and stretches based on the day’s workout and each gym’s specific programming. Built with React, TypeScript, and serverless AWS infrastructure, it delivers a fast, branded experience that helps members recover more consistently while giving gyms a scalable way to engage their community. The app combines data-driven recommendations, exercise video guidance, and a clean, accessible interface to make post-workout recovery simple, motivating, and valuable.